Strength Training for Older People

Title: Strength Training for Older People
Category: Health / Senior Health
Clicks: 1
Listing added: Feb 29, 2012
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1/10
Comments: 0
When most people think about weight lifting they think about young people, who either bulk up or just tone up to stay in shape. Few if any think about older people, say older than 50 lifting weights in a gym or doing resistance training of any kind.
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Contact Name: Strength Training for Older People
Tags: strength training for older people, older people exercising, older people lifting weights
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